有哪些垃圾食品和绿色食品?（用英文表达）

有哪些垃圾食品和绿色食品?（用英文表达）
有哪些垃圾食品和绿色食品?（用英文表达）

有哪些垃圾食品和绿色食品?（用英文表达）
垃圾食品 世界卫生组织公布的十大垃圾食品包括：油炸类食品、腌制类食品、加工类肉食品（肉干、肉松、香肠、火腿等）、饼干类食品（不包括低温烘烤和全麦饼干）、汽水可乐类饮料、方便类食品（主要指方便面和膨化食品）、罐头类食品（包括鱼肉类和水果类）、话梅蜜饯果脯类食品、冷冻甜品类食品（冰淇淋、冰棒、雪糕等）、烧烤类食品.
Deep-fry kind food ,pickle the food (the jerky ,dried meat floss ,sausage ,ham etc.) ,biscuit are similar to food (do not melt food) including that bake and whole-wheat biscuit ) of low temperature ,soft drink Coca Cola kind drink ,convenient kind food pointing to instant noodles and expanding (mainly being similar to food ,processing kind meat,can kind food (including fish meat and fruit kind),preserved plum candied fruit preserved fruit kind food,freezing sweet category food (ice cream,popsicle,ice cream and so on),barbecue kind food.
绿色食品 1.最佳水果木瓜、草莓、橘子、柑子、猕猴桃、芒果、杏、柿子和西瓜.
2.最佳蔬菜红薯既含丰富维生素,又是抗癌能手,为所有蔬菜之首；其次是芦笋、卷心菜、花椰菜、芹菜、茄子、甜菜、 胡 萝卜、荠菜、苤兰菜、金针菇、雪里蕻、大白菜.
3.最佳肉食鹅鸭肉化学结构接近橄榄油,有益于心脏.鸡肉、新鲜鱼、虾类.
4.最佳汤类鸡汤最优,特别是母鸡汤还有防治感冒、支气管炎的作用,尤其适用于冬春季饮用.
5.最佳食用油玉米油、米糠油、芝麻油、橄榄油、花生油等尤佳,植物油与动物油1：0.5为宜.
6.最佳护脑食物菠菜、韭菜、南瓜、葱、椰菜、柿椒、豌豆、番茄、胡萝卜、小青菜、蒜苗、芹菜等蔬菜,核桃、花生、开心果、腰果、松子、杏仁、大豆等壳类食物以及糙米饭、猪肝等.
1.The best fruit Chinese flowering quince ,strawberry ,tangerine ,tangerine ,Chinese gooseberry ,mango ,apricot ,persimmon and watermelon.2.Now that the best vegetable sweet potato containing rich vitamins,of being an anticancer expert ,being all vegetable; Be an asparagus ,cabbage ,cauliflower ,celery ,eggplant ,beet ,carrot ,shepherd's purse,Pie orchid dish ,winter mushroom ,potherb mustard ,Chinese cabbage secondly.3.Carnivorous goose of the best duck meat chemistry structure approaches lucca oil ,benefits the heart.Chicken ,new fresh fish ,shrimp resemble.4.The best soups chicken soup is optimum ,especially,the hen soup still has prevention and cure cold ,the English disease effect ,applies to winter spring season especially drink.5.The best edible oil maize oil ,rice bran oil ,sesame oil ,lucca oil ,arachis oil etc.are especially good,plant oil 1：0.5 is suitable with animal oil.6.The best protects brain food vegetable such as spinach ,Chinese chive ,Spanish gourd ,onion ,broccoli ,persimmon hot spice plant ,pea ,tomato ,carrot ,small green vegetables ,garlic bolt ,celery ,walnut ,peanut ,joyful fruit ,cashew ,pine nut ,shell such as almond ,soybean are similar to food and brown rice meal ,pork liver etc.